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BASEBALL HITTING LESSONS
30-minute instructional session utilizing the latest training metrics and tools;
- Blast Motion
- K-Vest
- Driveline Baseball
SOFTBALL
CLINIC
Instruction provided by former collegiate softball athletes:
- Desiree Moreno (LMU)
- Aaliyah Jordan (UCLA)
- Aris Metcalfe (SDSU)
6-7:30p
Ages: 7-18
SMALL
GROUP
TRAINING
Exercise program designed to:
- Optimize On-field Performance
- Build Strength
- Promote Mobility & Agility
Coed: Ages 10-13
(Monday, 6p-7:15p)
Girls: Ages 10-13
(Tuesday, 6p-7:15p)
Coed: Ages 14-18
(Wednesday, 6p-7:15p)
Girls: Ages 14-18
(Thursday, 6p-7:15p)
SWING ASSESSMENT
Swing analysis administered by our staff of certified pros utilizing:
- Blast Motion
- K-Vest
- Rapsodo
Comprehensive swing profile report generated from the collected metrics.
Serving ALL our athletes in the surroundingWest Los Angeles communities
2020 Stoner Avenue, West Los Angeles, CA 90025
Pacific Coast Athletic Club
Welcomes Dodgers Pitcher
Walker Buehler
Fitness
4,000+ square feet of state-of-the-art fitness equipment from Hammer Strength, Rogue Fitness, and FreeMotion. All equipment has been carefully selected to meet the demands of an athlete. Complimentary fitness programming consultation for members and teams upon request. Additionally, we offer the following classes for athletes of all ages and fitness levels: Small Group Training (SGT), Introduction to the Weight Room, and Advanced Strength Training for the serious athlete.
Community
Fun social atmosphere where athletes can gather to share stories, relax, and play an assortment of games including corn hole, bocci ball, ladder toss and a giant connect 4. It’s a great opportunity for athletes to bond with their teammates and student-athletes from neighboring schools.
Academics
Take advantage of our designated outdoor high tops ideal for reading, preparing for an exam, or catching up on the latest assignment. We even offer an assortment of healthy snacks and beverages to keep your athlete’s brain fueled and focused.
Sports
2 outdoor cages suited for soft toss, overhead toss, and tee drills along with 2 indoor cages outfitted with Hack Attack (baseball) and JugsBP3 (softball) velo machines, pitching mounds or mats, and state-of-the-art sports technology from Blast Motion, K-Vest, and Rapsodo. We also offer baseball and softball lessons and clinics. Keep an eye out for upcoming clinic announcements.
Sports Technology
In a world of emerging sports technology, PCAC believes that all athletes and coaches should have access to the latest in data metrics. It is our mission to provide our local talent with an environment where they can develop, thrive, and excel.
Rapsodo 3.0
Designed to capture data from the mound and the plate, PRO 3.0 provides pro-level hitting and pitching data all in one robust and portable device. Seamlessly track hitters and pitchers with pinpoint accuracy and precision like never before.
K-Vest
K-Vest measures the kinematic sequence of a player along with tracking body positions at various point of the swing. It highlights positions and rotational velocities at heel strike, first move, and contact. With these metrics, we are able to measure the sequence, rotational speed, and pinpoint a hitter’s body position in space.
Blast Motion
The better your swing timing, power, and efficiency, the better you will control where and how far you hit the ball. Blast Baseball captures video highlights of your swings, combines them with sensor-based swing metrics, helps you assess your swing, and provides drills for improvement.
Futures App
With The Futures App you have access to the unique training and tips from our Profession Players. Our Players are passionate about providing access to quality and easy to follow lessons, specialized workouts, coaching tools, and other resources.
RETAIL
20% Discount with membership. See membership for more details.
Rawlings
- Easton
- Miken
- Worth
Marucci Sports
- Victus
- Lizard Skins
Hyperice
- Hypervolt
- Venom
- Vyper
Blast Motion
- Blast Baseball - Swing Analyzer
- Blast Softball - Swing Analyzer
Everything you need under one roof.
Pacific Coast Athletic Club is the premier sports training facility serving ALL athletes in the surrounding West Los Angeles communities. PCAC is a 10,000 square foot space with 4,000+ square feet of fitness equipment, two indoor batting cages, and two outdoor cages, the latest technology in data analytics along with all your baseball and softball retail needs.
PCAC was designed to be a one-stop shop for the athlete, the coach, the athletic trainer, and the overworked parent. We created an environment where an athlete can maximize their training, a coach can access previously allusive resources to better develop their players, an athletic trainer can program with fitness equipment selected to meet the demands of an athlete, and the overworked parent can stop driving the streets of Los Angeles and just relax.